Big Birth Energy

A group participating in a prenatal yoga or birthing class, practicing relaxation techniques on yoga mats. A woman is lying on a mat with a man's hands on her hips, guided by an instructor.

Big Birth Energy is a one day, in depth birth class designed to help you feel informed, confident, and supported as you prepare for labour and birth.

Led by midwife Jess, this class blends evidence based education with practical tools and honest conversation, so you can approach birth feeling grounded rather than overwhelmed.

This is a space where questions are welcomed, choices are respected, and real life birth is talked about openly.

Whether you are planning a vaginal birth, a caesarean, or something in between, Big Birth Energy meets you where you are and helps you feel prepared for what lies ahead.

A one day birth class led by midwife Jess

Your investment: $550.00

Bundle with the Big Newborn Energy class and save $100

Person kneeling on a pink yoga mat in a group setting, wearing a white T-shirt and dark pants, with others sitting nearby and a purple exercise ball visible.
Pregnant women practicing labor positions using exercise balls with partners providing support, in a prenatal class setting.

Class overview:

Big Birth Energy is a one day class focused entirely on birth preparation. During the day, we cover:

  • the physiology of labour and birth

  • stages of labour and what to expect

  • pain relief options and comfort techniques

  • navigating interventions and medical decision making

  • the role of your support person

  • preparing emotionally and mentally for birth

  • the early hours after birth

This class is ideal for pregnant people and their support partners who want to feel informed, confident, and ready to meet birth as a team!

OKAY, I'M IN

What you’ll walk away with:

By the end of Big Birth Energy, you will walk away with more than just information. You will leave feeling capable and confident in your ability to navigate birth.

You can expect to gain

  • a clear understanding of how labour and birth unfold

  • practical comfort measures and coping strategies for labour

  • tools to communicate your preferences and advocate for yourself

  • confidence in making informed decisions as situations change

  • a deeper trust in your body and your instincts

Why this class rocks:

There is no fear based teaching here. No rigid rules. No one size fits all approach.

Big Birth Energy is grounded in evidence, guided by experience, and delivered with warmth and honesty. Jess brings the perspective of a midwife who has supported countless births, paired with a teaching style that feels relatable, calm, and empowering.

This course rocks because it prepares you for real birth, not just the ideal version. It helps you feel steady even when things feel unpredictable, and supported no matter how your birth unfolds.

SOUNDS PERF!
Person sitting on a pink armchair, wearing a white t-shirt and black pants, smiling in a minimalist room.

A wildly passionate hot mess of a mum and midwife.

Meet your teacher

MORE ABOUT JESS

  • "We came to the classes fairly confident in our own knowledge of birth and left even more empowered and ready to face labour head on! The classes were the perfect space for my partner and I to have intentional discussions about our birth & parenting plans, & practice support techniques."

    Beth & Logan

  • "It was such a relaxed and fun learning environment. Their wisdom and experience was evident through what they presented and their answers for my many questions. I am so glad that I got to do the course with them and am feeling more prepared for birth than I thought I could be."

    Winona & Matt